Mindfulness Journal

$14.95
$14.95
Payment terms
🚚 Local delivery on Hatteras Island. Flat $15 delivery fee applies to all local deliveries.
• 4-color interiors • ribbon marker • foil-stamped cover • unjacketed This uplifting journal makes it easy to incorporate simple mindfulness practices and happiness habits into everyday life. From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and reflection. Discover dozens of simple-to-follow journaling prompts based on proven happiness habits—including awareness, kindness, gratitude, connection, and more. Designed to encourage wellbeing, joy, and self-discovery, Mindfulness Journal is an empowering tool for finding balance and peace in everyday life.